Over The Counter Sleep Medicine

In the doses that are available over the counter antihistamines are relatively safe and they work for a lot of people says pradeep bollu m d a board certified sleep specialist and.

Over the counter sleep medicine.

You can purchase it at a great price here. Between 6 and 12 percent of americans use over the counter otc sleep aids specifically. Otc sleep aids can help people fall asleep and stay asleep with a minimum of side effects. Diphenhydramine hci or doxylamine succinate.

The fda has approved a prescription oral spray called zolpimist which contains zolpidem for the short term treatment of insomnia brought on by trouble falling asleep. The most common agent in over the counter sleeping aids is diphenhydramine an antihistamine. In addition some over the counter sleep aids can leave you feeling groggy and unwell the next day. This is the so called hangover effect.

Most over the counter sleep aids contain antihistamines. Both are types of sedating antihistamines but each has a slightly different effect. It usually has a relaxing effect that makes you feel drowsy but it may cause some grogginess the next. Otc sleep aids generally contain one of two primary active ingredients.

Posina explains that over the counter medications are definitely helpful she specifies that they are intended to help in the short term or for light irregularities in your sleeping schedule before heading to the pharmacy she recommends evaluating some lifestyle factors first. Perhaps the most popular over the counter sleep aid is produced by kirkland signature.