Over The Counter Remedy For Leg Cramps

Take an over the counter painkiller if your leg is sore after.

Over the counter remedy for leg cramps.

This material is provided for educational purposes only and is not intended for medical advice diagnosis or treatment. Use an ordinary motel sized bar of soap to treat leg cramps if you want to ask for the home remedies for leg cramps i would like to recommend using an ordinary motel sized bar of soap in order to make leg cramps disappear. 3 diphenhydramine 12 5 mg to 50 mg nightly available over the counter. You just need to apply hypo allergenic liquid soap onto the center of your cramp.

Potassium magnesium and calcium deficiency extended time standing on a hard surface. Alternative treatments for nocturnal leg cramps. Another time tested remedy for leg cramps is blackstrap molasses. Drink this solution daily before going to bed to prevent the problem.

Foot and leg cramps can be strong and painful contractions that last for a few seconds or a number of minutes. Night time cramps are quite common and often occur just as fall asleep or awaken. To prevent leg cramps mix 1 teaspoon each of apple cider vinegar and honey and 1 tablespoon of calcium lactate in half a glass of warm water. Nonsteroidal anti inflammatory drugs such as ibuprofen advil motrin and naproxen aleve can help relieve tenderness after a cramp.