Use these exercises as part of your next trx door anchor workout or run through the sequence for a set number of reps 10 per movement side or time 30 seconds per movement side and you ve got a winning upper body workout that will light up your anterior and posterior chains arms and core.
Over door suspension trainer.
You ll want a solid flat surface to do your workouts and.
The trx door anchor provides an anchor point for your suspension trainer by easily fitting over any solid door providing 100 sturdy support that won t scratch or damage paint or wood.
Trx anchors to any door rafter beam tree pole or post in seconds that supports 350 lbs.
Our strongest most secure suspension trainer with durable easy to clean rubber handles a locking carabineer to deter theft and three different types of anchors for maximum versatility.
Get your trx suspension trainer.
Built to protect wood and paint.
The trx door anchor accessory allows you to easily anchor your trx suspension trainer over any sturdy door frame for your workout.
Trx concierge hassle free returns 100 satisfaction guarantee.
Weighing only one pound our go suspension trainer kit travels light fast giving you freedom to master our patented suspension training method in the comfort of your home or even while traveling.
Our lightest leanest suspension trainer can be set up anywhere in less than 60 seconds.